What to do when you are attacked? This question is asked by more and more people and they decide to take a closer look at the topic of self-defense. Besides the use of legal self-defense weapons, there is also the possibility of using various sports to protect oneself from attackers. Probably the most effective possibilities … Read more
Everyone’s familiar with corsets. People usually need such arrangements for holding and training the torso. Are they worth the investment? Let’s find out! Aesthetic techniques are the new normal for many in the present day. However, improper procedures can do more harm than being beneficial. The same applies to corsets for waist training. Though these … Read more
Quiet treadmills were subjected to a detailed product and user test by the experts of various trade magazines and possible technical conditions were also tested. The question was whether treadmills with motor power would be louder than those powered by their own running power. According to the manufacturer, no restrictions are to be expected with … Read more
Getting on the exercise bandwagon is hard. There’s that extra hour of sleep to be had in the morning. You’re tired post work and there’s that half bottle of wine in the fridge. There’s that documentary you read raving reviews about all week waiting to be watched. Let’s not forget the damage on your bank … Read more
This is a bit of a weird one because any prejudice against women working out in just a sports bra has got to be in my head. Right? But then I remembered seeing news a while back about a woman being asked to leave her gym because she was ‘offending’ other gym-goers. So, I googled … Read more
Gone are the days where I make a big song and dance about going to the gym; working out is habitual and now, rather than long, leisurely sessions with a friend, I slot it in when and wherever I can – be that in-between meetings or post-cocktail event during which I’ve stuck to water. I’ve … Read more
Remember way back when I told you to get your shit together and exercise? I did, I feel better for it. You did, you feel better for it. Wahey, we all did and now we feel great and even the disgusting weather outside can’t sway us. Congratulations to us, blahblahblah etc… Except, hang on a … Read more
Remember way back when I wrote that post about spending a huge chunk of your salary on exercising? Well folks, I may have just found the solution. Third Space Tower Bridge opened last month and includes everything you could ever need and more. It’s a hot yoga studio to sweat out your weekend sins. It’s … Read more
My generation wants it all. Or maybe that’s just me? I want abs but I want to eat whatever I want. I want to have a successful career but still have a social life. I want to be fit and healthy but I still want to go out out. I want doesn’t get though, does … Read more